Orange salmon
Orange salmon is a type of salmon dish that is prepared with orange juice, honey, olive oil, pepper, and garlic powder. The salmon is marinated in the orange juice mixture, then baked or pan-fried until it is cooked through and flaky. It is a tasty and healthy option for a meal, and can be served with a variety of side dishes.
Ingredients
serves 1
- 1 salmon fillets
- 1/4 cup orange juice
- 1/4 tablespoon honey
- 1/4 tablespoon olive oil
- 1/8 teaspoon black pepper
- 1/8 teaspoon garlic powder
serves 2
- 2 salmon fillets
- 1/8 cup orange juice
- 1/2 tablespoon honey
- 1/2 tablespoon olive oil
- 1/8 teaspoon black pepper
- 1/8 teaspoon garlic powder
serves 3
- 3 salmon fillets
- 1/2 cup orange juice
- 3/4 tablespoon honey
- 3/4 tablespoon olive oil
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
Method
- In a small bowl, whisk together the orange juice, honey, olive oil, pepper, and garlic powder.
- Place the salmon fillets in a shallow dish and pour the orange juice mixture over them.
- Cover the dish with plastic wrap and marinate the salmon in the refrigerator for at least 30 minutes, or up to 2 hours.
- Preheat your oven to 400°F (200°C).
- Remove the salmon from the marinade and place it on a greased baking sheet.
- Bake the salmon for 12-15 minutes, or until it is cooked through and flakes easily with a fork.
- Serve the salmon with your choice of sides and enjoy!
Nutrition Facts
per serving
Calories
477
Carbohydrates
10.79
g
Sugar
9.6
g
Protein
42.86
g
Fat
30
g
Salt
0.22
g
Potassium
837.46
mg
Phosphorus
462.92
mg
Low
Moderate
High