Bagel with Egg and Salmon
Experience a gourmet breakfast at home with our Bagel with Egg and Salmon. This kidney-friendly recipe combines a toasted bagel with creamy scrambled eggs and smoked salmon, creating a luxurious and satisfying meal.
Ingredients
serves 1
- 1/2 plain bagel, toasted
- 1 egg, scrambled
- 1 slice smoked salmon
- 1 tbsp cream cheese (low-fat)
- 1 tsp capers (optional)
- Salt and pepper to taste
serves 2
- 1 plain bagel, toasted
- 2 eggs, scrambled
- 2 slices smoked salmon
- 2 tbsp cream cheese (low-fat)
- 2 tsp capers (optional)
- Salt and pepper to taste
serves 3
- 1 and 1/2 plain bagels, toasted
- 3 eggs, scrambled
- 3 slices smoked salmon
- 3 tbsp cream cheese (low-fat)
- 3 tsp capers (optional)
- Salt and pepper to taste
Method
- Toast the bagel to your liking.
- Scramble the eggs in a pan.
- Spread cream cheese on the toasted bagel.
- Top with scrambled eggs and smoked salmon.
- Sprinkle with capers, salt, and pepper.
Nutrition Facts
per serving
Calories
300
Carbohydrates
30
g
Sugar
3
g
Protein
20
g
Fat
12
g
Salt
0.5
g
Potassium
180
mg
Phosphorus
120
mg
Low
Moderate
High
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