Apple Spice Cake
Kidney-friendly apple spice cake made with whole wheat flour, applesauce and warm cinnamon. A lighter single-serve bake for a CKD-friendly dessert.
Ingredients
serves 1
- 1/3 cup whole wheat flour
- 1/4 tsp baking soda
- 1/4 tsp cinnamon
- Pinch of nutmeg
- 1 tbsp unsweetened applesauce
- 1 tbsp brown sugar substitute
- 1 egg white
- 1/4 apple, grated
- 1 tsp low-fat milk
serves 2
- 2/3 cup whole wheat flour
- 1/2 tsp baking soda
- 1/2 tsp cinnamon
- Pinch of nutmeg
- 2 tbsp unsweetened applesauce
- 2 tbsp brown sugar substitute
- 2 egg whites
- 1/2 apple, grated
- 2 tsp low-fat milk
serves 3
- 1 cup whole wheat flour
- 3/4 tsp baking soda
- 3/4 tsp cinnamon
- Pinch of nutmeg
- 3 tbsp unsweetened applesauce
- 3 tbsp brown sugar substitute
- 3 egg whites
- 3/4 apple, grated
- 1 tbsp low-fat milk
Method
- Preheat the oven to 350°F (175°C).
- In a bowl, mix flour, baking soda, cinnamon, and nutmeg.
- In another bowl, whisk together applesauce, brown sugar substitute, egg white, and milk.
- Combine the wet and dry ingredients.
- Fold in grated apple.
- Pour the batter into a greased loaf pan.
- Bake for 40 minutes or until a toothpick inserted into the center comes out clean.
Nutrition Facts
per serving
Calories
180
Carbohydrates
30
g
Sugar
10
g
Protein
4
g
Fat
2
g
Salt
0.38
g
Potassium
100
mg
Phosphorus
60
mg
Low
Moderate
High
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