Apple Sage Stuffing

Apple Sage Stuffing

Apple sage stuffing with whole wheat bread, onion and herbs, made with low-sodium broth. A kidney-friendly side dish for roasts and holiday meals.
35 minutes
1
160 Calories
Diet Types
No preference

Ingredients

serves 1
  • 1 cup cubed whole wheat bread, toasted
  • 1/2 apple, diced
  • 1 tbsp chopped onion
  • 1/2 tsp dried sage
  • 1/4 tsp dried thyme
  • 1/4 cup low-sodium chicken broth
  • 1 tsp olive oil
  • Pinch of black pepper
serves 2
  • 2 cups cubed whole wheat bread, toasted
  • 1 apple, diced
  • 2 tbsp chopped onion
  • 1 tsp dried sage
  • 1/2 tsp dried thyme
  • 1/2 cup low-sodium chicken broth
  • 2 tsp olive oil
  • Pinch of black pepper
serves 3
  • 3 cups cubed whole wheat bread, toasted
  • 1 and 1/2 apples, diced
  • 3 tbsp chopped onion
  • 1 and 1/2 tsp dried sage
  • 3/4 tsp dried thyme
  • 3/4 cup low-sodium chicken broth
  • 1 tbsp olive oil
  • Pinch of black pepper

Method

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, heat olive oil over medium heat.
  3. Sauté onion until translucent.
  4. Add diced apple, sage, thyme, and black pepper.
  5. Cook for 3-4 minutes.
  6. In a bowl, combine toasted bread cubes with the apple mixture.
  7. Add chicken broth and stir.
  8. Transfer to a baking dish and bake for 20 minutes or until the top is crispy.

Nutrition Facts

per serving
Calories
160
Carbohydrates
25
g
Sugar
5
g
Protein
4
g
Fat
5
g
Salt
0.25
g
Potassium
120
mg
Phosphorus
80
mg
Low
Moderate
High

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