Apple Muffins
Simple apple muffins made with fresh apple, a lower-potassium fruit. An easy small-batch bake for a kidney-friendly breakfast or snack.
Ingredients
serves 1
- 1/4 cup flour
- 1/2 apple
- 1 tbsp sugar
- 1/4 tsp baking powder
- 1 egg
- 1 tbsp milk
serves 2
- 1/2 cup flour
- 1 apple
- 2 tbsp sugar
- 1/2 tsp baking powder
- 2 eggs
- 2 tbsp milk
serves 3
- 3/4 cup flour
- 1.5 apples
- 3 tbsp sugar
- 3/4 tsp baking powder
- 3 eggs
- 3 tbsp milk
Method
- Mix ingredients, pour into muffin tin.
- Bake at 375°F for 20 minutes.
Nutrition Facts
per serving
Calories
150
Carbohydrates
25
g
Sugar
10
g
Protein
3
g
Fat
4
g
Salt
0.25
g
Potassium
120
mg
Phosphorus
40
mg
Low
Moderate
High
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