Apple Filled Crepes
Apple filled crepes with warm cinnamon apple in thin homemade crepes. A kidney-friendly breakfast or dessert with nutrition facts per serving.
Ingredients
serves 1
- 1/4 cup flour
- 1/4 cup milk
- 1 egg
- 1/2 apple
- 1 tsp sugar
- 1/4 tsp cinnamon for filling
serves 2
- 1/2 cup flour
- 1/2 cup milk
- 2 eggs
- 1 apple
- 2 tsp sugar
- 1/2 tsp cinnamon for filling
serves 3
- 3/4 cup flour
- 3/4 cup milk
- 3 eggs
- 1.5 apples
- 1 tbsp sugar
- 3/4 tsp cinnamon for filling
Method
- Make crepe batter with flour, milk, egg.
- Cook crepes, fill with sautéed apple, sugar, cinnamon.
Nutrition Facts
per serving
Calories
200
Carbohydrates
30
g
Sugar
15
g
Protein
6
g
Fat
5
g
Salt
0.25
g
Potassium
150
mg
Phosphorus
40
mg
Low
Moderate
High
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