Apple Cranberry Walnut Salad
Apple cranberry walnut salad with crisp lettuce and a light vinaigrette. A fresh, low-salt kidney-friendly salad ready in 15 minutes.
Ingredients
serves 1
- 1/2 apple
- 1 tbsp dried cranberries
- 1 tbsp walnuts
- 1 cup lettuce
- Dressing: 1 tsp oil, 1 tsp vinegar
serves 2
- 1 apple
- 2 tbsp dried cranberries
- 2 tbsp walnuts
- 2 cups lettuce
- Dressing: 2 tsp oil, 2 tsp vinegar
serves 3
- 1.5 apples
- 3 tbsp dried cranberries
- 3 tbsp walnuts
- 3 cups lettuce
- Dressing: 1 tbsp oil, 1 tbsp vinegar
Method
- Combine apple, cranberries, walnuts, lettuce.
- Mix dressing, pour over salad.
Nutrition Facts
per serving
Calories
150
Carbohydrates
20
g
Sugar
12
g
Protein
3
g
Fat
8
g
Salt
0.12
g
Potassium
150
mg
Phosphorus
40
mg
Low
Moderate
High
Make kidney-friendly eating easier
Track sodium, potassium, phosphorus and protein, scan barcodes and find more dietitian-reviewed recipes in the Kidney Ally app. Prefer a book? Explore our range of kidney-friendly recipe books.