Angelina's Gingerbread Muffins
Gingerbread muffins made with molasses and ground ginger. Molasses is higher in potassium, so check the serving against your renal diet.
Ingredients
serves 1
- 1/4 cup flour
- 1 tbsp molasses
- 1/4 tsp ginger
- 1 tbsp milk
serves 2
- 1/2 cup flour
- 2 tbsp molasses
- 1/2 tsp ginger
- 2 tbsp milk
serves 3
- 3/4 cup flour
- 3 tbsp molasses
- 3/4 tsp ginger
- 3 tbsp milk
Method
- Mix ingredients, pour into muffin tin.
- Bake at 350°F for 20 minutes.
Nutrition Facts
per serving
Calories
100
Carbohydrates
20
g
Sugar
10
g
Protein
2
g
Fat
1
g
Salt
0.2
g
Potassium
350
mg
Phosphorus
20
mg
Low
Moderate
High
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