Ambrosia
Ambrosia fruit salad with orange, pineapple and coconut, mixed with yogurt and honey. A chilled, low-salt dessert for kidney-friendly eating.
Ingredients
serves 1
- 1/2 cup mixed fruit (oranges, pineapples, coconut)
- 1 tbsp yogurt
- 1 tsp honey
serves 2
- 1 cup mixed fruit (oranges, pineapples, coconut)
- 2 tbsp yogurt
- 2 tsp honey
serves 3
- 1.5 cups mixed fruit (oranges, pineapples, coconut)
- 3 tbsp yogurt
- 1 tbsp honey
Method
- Combine fruits with yogurt and honey.
- Chill before serving.
Nutrition Facts
per serving
Calories
100
Carbohydrates
20
g
Sugar
15
g
Protein
2
g
Fat
1
g
Salt
0.03
g
Potassium
150
mg
Phosphorus
30
mg
Low
Moderate
High
Make kidney-friendly eating easier
Track sodium, potassium, phosphorus and protein, scan barcodes and find more dietitian-reviewed recipes in the Kidney Ally app. Prefer a book? Explore our range of kidney-friendly recipe books.