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Your one-stop destination for all things kidney health: tips and information to keep your kidneys functioning at their best.

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Blood Tests

The one about blood results

In this episode, we tackle common questions around blood results and also give direction on how kidney patients should consume the right food to stay healthy!
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Salt

The one about salt and sodium

In this episode, we tackle common questions around salt and sodium and how Kidney Patients should approach eating the right amount of salt to stay healthy!
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Plant-Based Diet

The one about plant based diets

In this episode, we tackle common questions around plant-based diets and also give direction on how kidney patients should consume the right food to stay healthy!
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Dairy

The one about dairy

In this episode, we tackle common questions around dairy food and drink like milk and cheese and also give direction on how kidney patients should consume the right food to stay healthy!
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Diagnosis

The one about being diagnosed with CKD

In this episode, we tackle common questions around being diagnosed with CKD and give direction on how kidney patients should consume the right food to stay healthy!
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Hydration

The one about Fluids

In this episode, we tackle common questions around fluids and give direction on how kidney patients should consume the right amount and type of drinks to stay healthy!
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Potassium

The one about Potassium

In this episode, we tackle common questions around Potassium and how Kidney Patients can manage their Potassium intake to stay healthy!
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Diet and Cooking

The one about fast food

In this episode, we tackle common questions around fast foods like McDonald's, Pizza, and other takeaway cuisines and how Kidney Patients should approach eating fast food to stay healthy!
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Protein

The one about Protein

In this episode, we tackle common questions around Protein and how Kidney Patients can manage their protein intake to stay healthy!
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