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Your one-stop destination for all things kidney health: tips and information to keep your kidneys functioning at their best.
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Exploring the Benefits and Risks of the Keto Diet for People with Kidney Disease
The ketogenic diet, or "keto" diet, is a high-fat, low-carbohydrate diet that has become increasingly popular in recent years, particularly for those with obesity and metabolic syndrome. However, some experts have raised concerns about the safety of the keto diet, particularly for people with chronic kidney disease (CKD) and those at risk of developing kidney stones or renal failure.
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Which Salt Is Best for Chronic Kidney Disease? A Guide to Sodium and Kidney Health
Managing salt intake is a crucial aspect of maintaining good nutrition and a healthy CKD diet. Limiting regular table salt and opting for alternative options such as herbs and spices can provide added benefits for kidney health.
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Healthy Fish Options for People with CKD
Fish can be a great option for those with CKD, as long as you choose the right types of fish and keep portion size in mind. Opt for fish that are low in purines and high in protein, such as salmon and tuna, and limit your intake of fish that are high in purines.
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The one about doctors advice
In this episode, we tackle common myths and questions kidney patients have about diet from Doctors and Nephrologists! Featuring world renowned kidney Nephrologist, Professor Carol Pollock.
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The one about cooking with potassium
In this episode, we tackle common questions around cooking with potassium and how Kidney Patients should approach managing potassium levels to stay healthy!
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The one about blood results
In this episode, we tackle common questions around blood results and also give direction on how kidney patients should consume the right food to stay healthy!
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The one about salt and sodium
In this episode, we tackle common questions around salt and sodium and how Kidney Patients should approach eating the right amount of salt to stay healthy!
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