Blog

Your one-stop destination for all things kidney health: tips and information to keep your kidneys functioning at their best.

All topics
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Keto Diet

Exploring the Benefits and Risks of the Keto Diet for People with Kidney Disease

The ketogenic diet, or "keto" diet, is a high-fat, low-carbohydrate diet that has become increasingly popular in recent years, particularly for those with obesity and metabolic syndrome. However, some experts have raised concerns about the safety of the keto diet, particularly for people with chronic kidney disease (CKD) and those at risk of developing kidney stones or renal failure.
Read more
Articles
All
Salt

Which Salt Is Best for Chronic Kidney Disease? A Guide to Sodium and Kidney Health

Managing salt intake is a crucial aspect of maintaining good nutrition and a healthy CKD diet. Limiting regular table salt and opting for alternative options such as herbs and spices can provide added benefits for kidney health.
Read more
Articles
All
Fish and Seafood

Healthy Fish Options for People with CKD

Fish can be a great option for those with CKD, as long as you choose the right types of fish and keep portion size in mind. Opt for fish that are low in purines and high in protein, such as salmon and tuna, and limit your intake of fish that are high in purines.
Read more
Articles
All
Doctor Advice

The one about doctors advice

In this episode, we tackle common myths and questions kidney patients have about diet from Doctors and Nephrologists! Featuring world renowned kidney Nephrologist, Professor Carol Pollock.
Read more
Podcasts
All
Potassium

The one about cooking with potassium

In this episode, we tackle common questions around cooking with potassium and how Kidney Patients should approach managing potassium levels to stay healthy!
Read more
Podcasts
All
Blood Tests

The one about blood results

In this episode, we tackle common questions around blood results and also give direction on how kidney patients should consume the right food to stay healthy!
Read more
Podcasts
All
Salt

The one about salt and sodium

In this episode, we tackle common questions around salt and sodium and how Kidney Patients should approach eating the right amount of salt to stay healthy!
Read more
Podcasts
All
Plant-Based Diet

The one about plant based diets

In this episode, we tackle common questions around plant-based diets and also give direction on how kidney patients should consume the right food to stay healthy!
Read more
Podcasts
All
Dairy

The one about dairy

In this episode, we tackle common questions around dairy food and drink like milk and cheese and also give direction on how kidney patients should consume the right food to stay healthy!
Read more
Podcasts
All